 |
| IN THIS ISSUE: |
|
|
|
Valentines
Yoga
|
January 09
May 2009 bless you and your families with good health, meaningful
relationships, prosperity...
and an abundance of PEACE, LOVE & JOY
In Gratitude ~ Brad, Cindy & Your Ginseng Family!
Holiday
Schedule
12/31 Wednesday, New Years Eve:
10:00-11:30am Vinyasa Class (All Levels) w/ Laxme
1/1 Thursday, Happy New Year:
10:00am Yoga For Backs (All Levels) w/ Natasha
12:00pm Vinyasa (All Levels) w/ Jen You
1/2 Friday, January FULL SCHEDULE
Schedule Change
Starting Monday:
The 7-8:15pm Deep Healing class will be extended another 15 minutes:::
7-8:30pm
For those new to inversions, or for those looking to fine tune their bodies before flying. This workshop will take you through ways to build strong foundations and deep core awareness to awaken the body to be light and free in your inversions. Simple concrete steps, alignment strategies and tips will be shared to make your flight smooth. Preparations for handstand, forearm balance, headstand and shoulder stand will be given to work on.
Details
1:30-4pm
Saturday, January 24th
Cost: $35
Sign
up
For those with a little more experience who are willing and able to practice inverting against the wall and with a partner...over the course of the workshop we'll explore ways to use the tools given and leap with faith into inversions on their own.
Focus on handstand, forearm balance, headstand and shoulder stand. Come prepared to learn new ideas, expand more than you thought possible and to enjoy your flight!
Details
1:30-4pm
Saturday, January 31st
Cost: $35
Sign
up
Would
you like to meet other singles who also enjoy yoga and are interested
in connecting in a playful, healthy, and meaningful way? Sharing
partner poses is a great way to get to know someone (and yourself)
Talking
can only tell you so much. Sharing this safe, sacred practice
is a GREAT way to get an authentic and intuitive sense of a person,
well beyond what they could or would tell you in a brief conversation.
You'll pair with someone new for each stretch so you'll connect
with lots of different people. And unlike other singles events,
here, even if you don't especially click with anyone, your body
and spirit will still be fully fed and thoroughly nurtured. So
you've got nothing to lose.
Open
to all levels of experience.
To ensure an even number of participants, advanced registration is required. (Depending on registration, you may be wait listed.)
4:30-7:00pm
Saturday, January 31st
Cost: $30 per person by Jan. 24th.
$35 from the 25th - 30th.
Bring a friend and get $5 off!
(And if your friend brings a friend, he or she does too!)?
Sign
up